Hypnotherapy & Mindset Coaching
Manchester | London |Online
From Stressed & Overwhelmed to Calm & Confident
Hypnotherapy to help you take back control, feel better, and enjoy life again.
How I Can Help
Life can feel overwhelming, and sometimes you need support to regain clarity, calm, and control. Hypnotherapy is a practical, evidence-based way to:
Reduce stress and anxiety
Break unhelpful habits
Overcome fears and phobias
Improve sleep, focus, and confidence
Below are the main areas I work with. Click any to learn more:
Clam + Clear Reset
A short, structured programme designed for busy professionals under pressure.
Across 3 x 1-to-1 sessions, you’ll quiet the noise, rebuild clarity, and leave with practical tools to manage stress and stay on track.
Stress & Anxiety
Calm your mind, manage overwhelm, and build resilience for everyday life. Learn to understand your mind reduce stress and feel more in control.
Sleep & Insomnia
Struggling to switch off or wake up tired? Hypnotherapy helps relax your mind, improve sleep quality, and restore energy naturally without the need for medication.
Weight Management
Change your habits and your relationship with food without fad diets or willpower battles. Build a sustainable, healthier approach that lasts.
Sports & Performance
Sharpen focus, build confidence, and unlock your potential. Hypnotherapy can help athletes, performers, and high-achievers perform at their best.
Life Transitions
Navigate big life changes like divorce, redundancy, career shifts, or children leaving home with clarity and confidence. Hypnotherapy helps you manage emotions, reduce stress, and embrace your next chapter with resilience.
Quit Smoking
Break free from cigarettes for good with hypnotherapy. Reduce cravings, remove triggers, and build lasting confidence in a smoke-free life.
Phobias & Fears
Overcome fears and regain freedom in everyday life. Hypnotherapy gently retrains your subconscious to replace fear with calm and confidence.
Walking Therapy
Step into clarity—therapy in motion. Combine the benefits of fresh air, gentle movement, and evidence-based hypnotherapy to feel grounded and gain perspective.
🧠 Powerful methods grounded in neuroscience
🌟 25+ years’ professional experience in high-pressure roles
💬 Friendly, down-to-earth approach — no jargon, just real support
💻 Flexible sessions — online or in-person
Why Work With Me
“I would definitely recommend Suzanne as a practitioner and hypnotherapy as a tool for anyone stuck in a rut and unable to find the motivation or ability to move forward.”
What My Clients Say
“After having the sessions with Suzanne, I have completely changed my outlook on life for the better! I was very much the glass-half-empty kind of person and often had low moods. My time with suzanne has helped me look at life and situations differently.”
“From the moment I met Suzanne, I felt completely at ease. I now sleep 7–9 hours a night — something I hadn’t done in years.”
“Her recordings and techniques continue to help me whenever I feel overwhelmed.”
“I no longer think about vaping — it’s just not part of my life anymore.”
What to Expect
Begin with a free 15-minute discovery call to explore your goals and challenges
Book an Initial Consultation (50 mins)
Receive a tailored programme of solution focused hypnotherapy
Use practical tools and audo recordings between sessions to reinforce progress
Enjoy professional support as you build lasting change in stress, habits, and mindset
Take The First Step Today
You don’t have to keep pushing through alone. With the right support, change is possible and often quicker than you think.