hypnotherapy thoughts & insights

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Why Solution-Focused Hypnotherapy Is Effective: Understanding What to Expect
Suzanne Teale Suzanne Teale

Why Solution-Focused Hypnotherapy Is Effective: Understanding What to Expect

Unlike traditional talk therapy, our sessions do not delve into past problems or experiences; we are always future-focused. The only exception is our initial consultation, where background information is gathered to support the issues we are working on; even then, it is for informational purposes only, not for in-depth analysis or exploration.

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Why Hypnotherapy Is a Smart Move for Business.
Suzanne Teale Suzanne Teale

Why Hypnotherapy Is a Smart Move for Business.

What’s So Special About Hypnotherapy?

Think of hypnotherapy as a mental tune-up. It works beneath the surface, helping people get rid of unhelpful habits, quiet that nagging inner critic, and tap into their creative, problem-solving superpowers. It’s like giving your brain a reboot—but without the annoying “Are you sure you want to restart?” pop-up.

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