Feel Better Fast - Without Months of Therapy

If you’re running on empty, stuck in your own head, or just not feeling like you lately... then this is for you.

The Calm + Clear Reset is a short, focused programme for busy professionals who are tired of just coping.

Whether you’re dealing with stress, anxiety, overwhelm, low confidence, or a general feeling of being "off," this gentle yet practical reset helps you shift gears — so you can feel calmer, clearer and back in control.

Is this you?

The Calm + Clear Reset was created for exactly this moment.


It’s your space to stop, reset, & start feeling better…Fast.

You’re the one who keeps it all together.
The high performer. The reliable one. The one people turn to.

But lately, something’s not right.

  • You feel anxious, overstimulated or emotionally flat

  • Your mind won’t switch off — even when you’re exhausted

  • You’ve lost confidence or motivation, and don’t know why

  • You’re snapping at people, avoiding things, or just running on empty

  • You want to feel like you again — but don’t know where to start

If this sounds familiar, you’re not alone and you’re not broken…You’re likely just quietly burning out.

What You’ll Get

A personalised 3-session programme to help you:

  • Quiet the overthinking mind

  • Rebuild confidence and emotional resilience

  • Reconnect with what makes you feel like YOU

  • Learn practical tools you can use every day

  • Experience the benefits of deep relaxation and solution focused hypnotherapy

👥 3 x 1:1 private sessions

Weekly or fortnightly, via Zoom or in person in Greater Manchester.
Each session includes practical mindset coaching and a relaxing hypnosis session.

🎧 Personalised audio

A custom relaxation hypnosis track tailored to your goals to use between sessions.

📩 Ongoing support

Optional check-ins between sessions by email or text.