Suzanne Teale

My Journey

Like many people, I know what it's like to juggle a demanding career, a busy family life, and personal challenges. My journey through various health issues, career changes, and the rollercoaster of parenthood led me to discover hypnotherapy. It became a powerful tool for me to shift my mindset, manage stress, and create positive changes in every part of my life. Previously, I had a rewarding and successful career for over 25 years in B2B sales and marketing, which I genuinely loved as I'm a people person and enjoyed business life. But as time went on, I felt less fulfilled, a little burnt out and decided to retrain for the next chapter of my life.

Over the years, I've had some very positive, helpful personal experiences using therapy and hypnotherapy to help me understand myself better, make decisions, feel happier and more in control. Those experiences inspired me to pursue a career helping others with their mental wellbeing, get unstuck and live happier.

My experience with hypnotherapy, combined with my passion for understanding the mind and the importance of emotional intelligence, led me to retrain specifically in solution focused hypnotherapy. This approach is positive and future-focused. It does not dwell on past problems, but on helping people move forward, achieve their goals, and make the changes they desire.

And here I am, now helping others on their journey.

Honesty, kindness, courage, curiosity, and empathy are at the heart of everything I do.
I believe in being open and real with my clients- no jargon, no judgement, just honest, empathetic support. My approach to hypnotherapy is practical, evidence-based, and focused on honest reflection and understanding of how your mind really works; more importantly, how you can use it to overcome obstacles, face challenges, try new approaches, and make meaningful change.

I bring creativity to my sessions, tailoring my approach so it fits you, not the other way around. I focus on a straightforward, evidence-based approach that empowers you to be resilient, self-determined and in control of your own journey.

I believe that everyone has the potential to grow, adapt, and thrive.

My mission is to help my clients become happier and move forward to improve mental wellbeing and achieve their personal and professional goals. I hope to be a catalyst for change, a trusted guide, and a positive, helpful part of their story.

More broadly, I’d like to help shift attitudes towards mental wellbeing and showcase hypnotherapy and the solution focused approach as a powerful, evidence-based path to personal growth and transformation.

What makes my approach different from others?

• Solution Focused

• Style & Personality

• Present & Future Focused

• Work with my client’s unique personality & situation

• Shorter durations than other talk therapy

• Work with the conscious & unconscious mind

• Positive & Visionary