Suzanne Teale

My Journey

Like many of us, i know the pressures of a demanding career, family life, and personal challenges. My own journey through health issues, career transitions, and the ups and downs of parenthood led me to discover hypnotherapy. A tool that helped me shift my mindset, manage stress, and create positive change in every area of my life.

My previous corporate career was centred around sales and marketing. I'm a people person, and I enjoyed those roles, learning a lot along the way. I’ve always believed in a people-first approach and enjoy talking to and connecting with others. People often describe me as having natural empathy and openness, which makes me easy to talk to and work with. I find great joy in supporting others and celebrating their successes, whether they're family, friends, colleagues, or even strangers. Inspired by my personal experiences with hypnotherapy and my passion for understanding our minds, emotional intelligence, and people, I chose to retrain and build a career that allows me to merge all of this to make a meaningful difference in the lives of others while creating a fulfilling path for myself.

Honesty, courage, curiosity, and creativity are at the heart of everything I do.
I believe in being open and real with my clients- no jargon, no judgement, just honest, empathetic support. My approach to hypnotherapy is practical, grounded, and focused on honest reflection and understanding how your mind really works; more importantly, how you can use it to overcome obstacles, face challenges, try new approaches, and make meaningful changes.

I’m endlessly curious about people and the mind, always learning and exploring new ways to help. I bring creativity to my sessions, tailoring my approach so it fits you, not the other way around. I focus on a straightforward, evidence-based approach that empowers you to be resilient, self-determined and in control of your own journey.

I view hypnotherapy as a partnership founded on trust, exploration, and the belief that everyone has the potential to grow, adapt, and thrive.

My mission is to empower people to achieve calm, confidence, and clarity in their lives. I want to be a catalyst for change, a trusted guide, and a positive, helpful part of their story.

I want to change attitudes towards mental wellbeing and showcase hypnotherapy as a powerful, evidence based path to personal growth and transformation.

• Compassion, Honesty, & Empathy

• Curiosity & Optimism

• Creativity & Vision

• Resilience & Determination

What makes my approach different from others?

• Solution Focused

• Style & Personality

• Present & Future Focused

• Work with my client’s unique personality and situation

• Shorter durations than other talk therapy

• Work with the conscious and unconscious mind

• Positive & Visionary