Hypnotherapy to help you take back control, feel better, and enjoy life again.
Clam + Clear Reset
A short, structured programme designed for busy professionals under pressure.
Across 3 x 1-to-1 sessions, you’ll quiet the noise, rebuild clarity, and leave with practical tools to manage stress and stay on track.
Learn more.
Stress & Anxiety
Calm your mind, manage overwhelm, and build resilience for everyday life. Learn to understand your mind reduce stress and feel more in control.
Learn more.
Sleep & Insomnia
Struggling to switch off or wake up tired? Hypnotherapy helps relax your mind, improve sleep quality, and restore energy naturally without the need for medication.
Learn more.
Weight Management
Change your habits and your relationship with food without fad diets or willpower battles. Build a sustainable, healthier approach that lasts.
Learn more.
Sports & Performance
Sharpen focus, build confidence, and unlock your potential. Hypnotherapy can help athletes, performers, and high-achievers perform at their best.
Learn more.
Quit Smoking
Break free from cigarettes for good with hypnotherapy. Reduce cravings, remove triggers, and build lasting confidence in a smoke-free life.
Learn more.
Workplace Wellbeing
Helping your team manage their minds, not just their workload.
Evidence-based programmes to strengthen resilience, protect wellbeing, and enhance results.
Learn more.
Phobias & Fears
Overcome fears and regain freedom in everyday life. Hypnotherapy gently retrains your subconscious to replace fear with calm and confidence.
Learn more.
Walking Therapy
Step into clarity—therapy in motion. Combine the benefits of fresh air, gentle movement, and evidence-based hypnotherapy to feel grounded and gain perspective.
Learn more.