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Screenshot 2026-01-06 at 22.56.51.png
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Digital Download : Stop Eating on Autopilot

£15.00

Digital Resource - 20 Min Audio & PDF . the two digital resources will be downloaded in a ZIP file.

Digital Resource - 20 Min Audio & PDF . the two digital resources will be downloaded in a ZIP file.

Your download includes a ZIP file containing the audio and PDF.
Click the download link, then tap or double-click the file to unzip it.
You’ll then be able to open the audio and guide separately.
If you have any issues, please get in touch and I’ll be happy to help.